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TCM/Acupuncture
Our acupuncture treatments are performed by Registered TCM Practitioners who use a combination of needles Tui Na massage, cupping gua sha and/or moxibustion. For new clients we do a full consultation including checking your pulse and tongue followed by a treatment which in total takes up to 90 minutes.
A typical follow up treatment is 60 minutes usually leaving 15 minutes at the end of each session for the option of additional cupping, tui na massage, cupping and or gua sha therapy. *For clients who would like more time for these additional therapies they can book a 75 or 90 minute session instead.
TCM/Acupuncture for Fertility, Pregnancy & Inducing Labour
Fertility Acupuncture
Whether you are trying to conceive naturally or working with an IVF clinic our Registered TCM Practitioners can support you in the process.
With your initial visit there will be a consultation + treatment. The consult will take between 30-45 minutes covering your general health (including checking your tongue & pulse) + more detailed information regarding fertility. The acupuncture takes up to 40 minutes and usually includes a scalp or leg massage to enhance the treatment and relax your body.
You can book this treatment at any point during your cycle. After your session your therapist will then advise you on the optimal days to book in after that.
*This treatment is also available for both male and female fertility.
Pregnancy Acupuncture
After your first visit your therapist with recommend regular weekly or monthly treatments of 40 minute sessions based on your unique symptoms and concerns.
Pre-Labour
Acupuncture can begin 3-4 weeks before your due date every 7-10 days.
Once you reach your due date or have been advised by your health care provider to initiate labour induction then we can start the acupuncture to induce labour.
Inducing Labour
With this treatment you will by lying comfortably on your side and needles are put in places that gradually stimulate the uterus and help cervical ripening.
This usually takes from 1-5 treatments spread out by 2-3 days.
TCM Tui Na Massage + Cupping (no acupuncture)
A traditional Chinese Medicine treatment without the use of acupuncture needles.
Using one or a combination of Tui Na massage, Cupping, Gua sha and to treat many conditions.
TCM Cosmetic Acupuncture (+ Facial Gua Sha)
This unique treatment consists of both the Facial Acupuncture + a Facial Massage. By ending each session with a facial massage this will maximize the overall benefits from each session to support facial rejuvenation and proper blood flow to the surface of the skin.
It is believed that with increased blood flow to the skin that the elasticity is strengthened and collagen production is increased.
To achieve the best results it is suggested to do a series of 10 sessions usually 1-2 treatments a week. This can be used as a preventative treatment but can be especially beneficial for clients who already have signs of aging, wrinkles, dry skin, pale skin or redness due to rosacea, sagging or loose skin.
Clients usually start to see results within 3-4 sessions. Most clients will do a series of 10 treatments with one follow-up maintenance every 3 or 4 months.
Osteopathy
Initial appointment (Full assessment + treatment 60 mins)
We’ll start by reviewing your health concerns and history. Following the assessment, we’ll provide a treatment which is a form of gentle manual therapy aimed at improving all the systems of the body, reducing pain, and increasing feelings of health and vitality. Time will be set aside at the end for any questions and aftercare.
Follow up (45 mins)
Follow-up sessions seamlessly continue your initial treatment, ensuring consistent care within osteopathic practice. These sessions allow us to further nurture your progress, fine-tuning our approach to align with your evolving needs.
Free Consultation 15 mins)
Meet our osteopath for a complimentary consultation to see if our personalized approach aligns with your wellness goals
*Osteopathy services also available for children ages 5-12yrs.
Naturopathic Medicine
Initial Consult + treatment (90 mins):
An initial visit allows us to get an in-depth look at your whole health picture. We will explore details such as past medical history, family history along with social, emotional, and environmental factors which contributed to your health and well-being. This session can include: mind body counselling, lab testing, acupuncture and/or supplement/dietary/lifestyle recommendations depending on your health goals.
Follow up (30-60 mins)
Follow up appointments, lasting between 30 to 60 minutes, provide an opportunity to review progress, address any evolving health needs and provide ongoing treatments based on your initial assessment. This session can include: mind body counselling, lab testing, acupuncture and/or supplement/herbal/dietary/lifestyle recommendations depending on your health goals.
*If you have questions our therapists provide a Complementary 15-minute consultation that can be booked online.
Registered Massage (RMT)
With many styles of massage to choose from, we have the right massage for you! From Swedish & Deep Tissue massages to aromatherapy, hot stone, and even pregnancy massages, our registered massage therapists are ready to help you feel relaxed, rejuvenated, and to get all the benefits of a massage.
Our treatments can be booked for as little as 30 minutes, up to 2hrs.
Register Massage-Pregnancy/Pre-Natal Massage
In the first trimester your therapist is usually able to treat you in the same positions as a regular massage unless nausea increases when lying in certain positions in which your therapist will help find the best position for you.
In the second and third trimesters your therapists will have you in a side-lying position. Pillows will be placed under your head, between your knees and one in front to hug for arm support. From here you therapist is able to massage you comfortably and safely, and still able to perform full body treatments.
Registered Massage + Cupping
Cupping therapy is added into your massage treatment to decompresses soft tissues using vacuum suction with silicone cups. The cup gently sucks to your skin and lifts underlying soft tissue into the cup. They can be left stationary and/or moved around to help improve circulation.
Cupping if great for stubborn knots!
Registered Massage + Lymphatic Drainage
A slow and gentle manual technique that is used to drain excess fluid from the body and improve the overall functioning of the lymphatic and immune systems. The gentle pressure is combined with rhythmic circular motions to reduce swelling and encourage the body's natural healing process.
Registered Massage-Sport Massage
Sports Massage is a form of manual therapy that is intended for the prevention against and recovery from activity-related musculoskeletal injuries. Massage Therapists practicing sports massage incorporate soft tissue massage, stretching and strengthening exercises, and stimulating techniques to alleviate tension and improve posture to give your body its maximal potential for pain-free performance of daily and athletic activities. You do not have to be a professional or competitive athlete to enjoy the benefits of a sports massage. As a physically active individual, at any level, you may experience pain, tension, and knots as a result of your sport/activity.
Registered Massage + Craniosacral
As the name suggest, this blended treatment combines the best of Craniosacral Therapy with Swedish Massage. Tailored to the needs of the client hand contacts are made along the Pelvis, Sacrum, Spine and/Cranium to reduce the muscle tension in a given area.
Intended as an introduction to the gentle, meditative touch of Craniosacral Therapy, clients can expect to experience a qualitative change in muscle tone and feel a sense of deep relief.
Craniosacral Therapy
By using slow, gentle manipulations on both soft tissue and bony structures, Craniosacral Therapy rebalances and realigns the body with minimal pressure, making it an excellent choice for those seeking relief from chronic pain that doesn’t respond to deeper massage. While the therapy has its focus in correcting dysfunction in the cranium and sacrum, the techniques can also be applied throughout the body to ease discomfort, increase range of motion and promote a deep sense of relaxation.
Craniosacral Therapy is performed through the clothing and does not use oils or lotions. Clients are asked to wear comfortable clothing for the treatment. Craniosacral Therapy is covered under Massage Therapy for insurance purposes.*Please note that Craniosacral Therapy is not appropriate for women in the first trimester of a medically-induced pregnancy.
Non-Registered Massage
Organic Facials
Organic Facial + Cosmetic Acupuncture
A combination of Cosmetic acupuncture and a Facial using our organic skin lines (Eminence Organics and Green Envee).
This full body treatment uses acupuncture to treat any imbalances from the inside that could be effecting your skin and causing early aging + treating the outside of any impurities and congestion with our organic facial.
It begins with a deep cleanse and exfoliation, then facial acupuncture in which needles are left in for 25 minutes then followed by a scalp massage.
Once the needles are removed the facial continues with either mini or full facial option and ending with facial lymphatic drainage using facial cupping & Gua Sha.
See our Organic facials to read more about our treatments.
*For new clients that have neve received acupuncture in our clinic they will need to book the Cosmetic Acupuncture + Facial + Consult for their first session.
Fascial Stretch Therapy (FST)
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Need Help? 1-416-469-2100 info@livingwaterstherapies.ca