Coming soon!!!

DIRECT BILLING

Group Sound Bath

What’s New……

EXTENDED WEEKEND HOURS 9:30-6PM

PSYCHOTHERAY WITH NICOLE MANES: TALK THERAPY & SOUND BATH-ASSISTED TALK THERAPY Availabe in person Mondays or by video Tues-Fri 10-6pm

Please note *we have a 12hr cancellation policy in effect.

Psychotherapy & Sound Bath Healing

Psychotherapy, often referred to as "talk therapy," is a range of treatments designed to offer emotional relief by helping individuals overcome mental health concerns and challenging life circumstances within a safe, non-judgemental space where they can express and process their feelings and emotions. Psychotherapy is a collaborative process between a therapist and client focused on changing th... Read More

Psychotherapy, often referred to as "talk therapy," is a range of treatments designed to offer emotional relief by helping individuals overcome mental health concerns and challenging life circumstances within a safe, non-judgemental space where they can express and process their feelings and emotions. Psychotherapy is a collaborative process between a therapist and client focused on changing the thought patterns, behaviors, and feelings that may be causing distress or functional difficulties. Psychotherapy can help you develop healthier habits and coping mechanisms, enhance your relationships by improving your communication and interpersonal skills, and promote personal development and increased self-awareness. Therapists will seek to assess your specific issues, goals, and preferences and then offer a customised path forward that draws on multiple evidence-based therapeutic techniques to maximize the potential for positive outcomes.


Osteopathy

Initial appointment (Full assessment + treatment 60 mins) We’ll start by reviewing your health concerns and history. Following the assessment, we’ll provide a treatment which is a form of gentle manual therapy aimed at improving all the systems of the body, reducing pain, and increasing feelings of health and vitality. Time will be set aside at the end for any questions and aftercare. Fo... Read More

Initial appointment (Full assessment + treatment 60 mins)
We’ll start by reviewing your health concerns and history. Following the assessment, we’ll provide a treatment which is a form of gentle manual therapy aimed at improving all the systems of the body, reducing pain, and increasing feelings of health and vitality. Time will be set aside at the end for any questions and aftercare.

Follow up (45 mins)
Follow-up sessions seamlessly continue your initial treatment, ensuring consistent care within osteopathic practice. These sessions allow us to further nurture your progress, fine-tuning our approach to align with your evolving needs.

Free Consultation 15 mins)
Meet our osteopath for a complimentary consultation to see if our personalized approach aligns with your wellness goals

*Osteopathy services also available for children ages 5-12yrs.


Naturopathic Medicine

Initial Consult + treatment (90 mins): An initial visit allows us to get an in-depth look at your whole health picture. We will explore details such as past medical history, family history along with social, emotional, and environmental factors which contributed to your health and well-being. This session can include: mind body counselling, lab testing, acupuncture and/or supplement/dietary/l... Read More

Initial Consult + treatment (90 mins):
An initial visit allows us to get an in-depth look at your whole health picture. We will explore details such as past medical history, family history along with social, emotional, and environmental factors which contributed to your health and well-being. This session can include: mind body counselling, lab testing, acupuncture and/or supplement/dietary/lifestyle recommendations depending on your health goals.

Follow up (60 mins)
Follow up appointments provide an opportunity to review progress, address any evolving health needs and provide ongoing treatments based on your initial assessment. This session can include: mind body counselling, lab testing, acupuncture, cupping and/or supplement/herbal/dietary/lifestyle recommendations depending on your health goals.
*If you have questions our therapists provide a Complementary 15-minute consultation that can be booked online.


TCM/Acupuncture

Our acupuncture treatments are performed by Registered TCM Practitioners who use a combination of needles Tui Na massage, cupping gua sha and/or moxibustion. For new clients we do a full consultation including checking your pulse and tongue followed by a treatment which in total takes up to 90 minutes. A typical follow up treatment is 60 minutes usually leaving 15 minutes at the end of eac... Read More

Our acupuncture treatments are performed by Registered TCM Practitioners who use a combination of needles Tui Na massage, cupping gua sha and/or moxibustion. For new clients we do a full consultation including checking your pulse and tongue followed by a treatment which in total takes up to 90 minutes.
A typical follow up treatment is 60 minutes usually leaving 15 minutes at the end of each session for the option of additional cupping, tui na massage, cupping and or gua sha therapy. *For clients who would like more time for these additional therapies they can book a 75 or 90 minute session instead.


TCM/Acupuncture for Fertility, Pregnancy & Inducing Labour

Fertility Acupuncture Whether you are trying to conceive naturally or working with an IVF clinic our Registered TCM Practitioners can support you in the process. With your initial visit there will be a consultation + treatment. The consult will take between 30-45 minutes covering your general health (including checking your tongue & pulse) + more detailed information regarding fertility. Th... Read More

Fertility Acupuncture
Whether you are trying to conceive naturally or working with an IVF clinic our Registered TCM Practitioners can support you in the process.
With your initial visit there will be a consultation + treatment. The consult will take between 30-45 minutes covering your general health (including checking your tongue & pulse) + more detailed information regarding fertility. The acupuncture takes up to 40 minutes and usually includes a scalp or leg massage to enhance the treatment and relax your body.
You can book this treatment at any point during your cycle. After your session your therapist will then advise you on the optimal days to book in after that.
*This treatment is also available for both male and female fertility.

Pregnancy Acupuncture
After your first visit your therapist with recommend regular weekly or monthly treatments of 40 minute sessions based on your unique symptoms and concerns.

Pre-Labour
Acupuncture can begin 3-4 weeks before your due date every 7-10 days.
Once you reach your due date or have been advised by your health care provider to initiate labour induction then we can start the acupuncture to induce labour.

Inducing Labour
With this treatment you will by lying comfortably on your side and needles are put in places that gradually stimulate the uterus and help cervical ripening.
This usually takes from 1-5 treatments spread out by 2-3 days.


TCM/Acup: Pelvic floor Acupuncture

Pelvic floor acupuncture is a specialized treatment aimed at addressing issues related to the pelvic floor muscles and surrounding structures. It involves the insertion of fine needles into specific points on the body, targeting areas that may be contributing to pelvic pain, dysfunction, or discomfort. This holistic approach aims to improve muscle tone, circulation, and nerve function in the pe... Read More

Pelvic floor acupuncture is a specialized treatment aimed at addressing issues related to the pelvic floor muscles and surrounding structures. It involves the insertion of fine needles into specific points on the body, targeting areas that may be contributing to pelvic pain, dysfunction, or discomfort. This holistic approach aims to improve muscle tone, circulation, and nerve function in the pelvic region, promoting better overall pelvic health and function


TCM Tui Na Massage + Cupping (no acupuncture)

A traditional Chinese Medicine treatment without the use of acupuncture needles.
Using one or a combination of Tui Na massage, Cupping, Gua sha and to treat many conditions.


TCM Cosmetic Acupuncture (+ Facial Gua Sha)

This unique treatment consists of both the Facial Acupuncture + a Facial Massage. By ending each session with a facial massage this will maximize the overall benefits from each session to support facial rejuvenation and proper blood flow to the surface of the skin. It is believed that with increased blood flow to the skin that the elasticity is strengthened and collagen production is increased... Read More

This unique treatment consists of both the Facial Acupuncture + a Facial Massage. By ending each session with a facial massage this will maximize the overall benefits from each session to support facial rejuvenation and proper blood flow to the surface of the skin.
It is believed that with increased blood flow to the skin that the elasticity is strengthened and collagen production is increased.
To achieve the best results it is suggested to do a series of 10 sessions usually 1-2 treatments a week. This can be used as a preventative treatment but can be especially beneficial for clients who already have signs of aging, wrinkles, dry skin, pale skin or redness due to rosacea, sagging or loose skin.
Clients usually start to see results within 3-4 sessions. Most clients will do a series of 10 treatments with one follow-up maintenance every 3 or 4 months.


Registered Massage (RMT)

With many styles of massage to choose from, we have the right massage for you! From Swedish & Deep Tissue massages to aromatherapy, hot stone, and even pregnancy massages, our registered massage therapists are ready to help you feel relaxed, rejuvenated, and to get all the benefits of a massage.

Our treatments can be booked for as little as 30 minutes, up to 2hrs.


Register Massage-Pregnancy/Pre-Natal Massage (RMT)

In the first trimester your therapist is usually able to treat you in the same positions as a regular massage unless nausea increases when lying in certain positions in which your therapist will help find the best position for you. In the second and third trimesters your therapists will have you in a side-lying position. Pillows will be placed under your head, between your knees and one in fr... Read More

In the first trimester your therapist is usually able to treat you in the same positions as a regular massage unless nausea increases when lying in certain positions in which your therapist will help find the best position for you.
In the second and third trimesters your therapists will have you in a side-lying position. Pillows will be placed under your head, between your knees and one in front to hug for arm support. From here you therapist is able to massage you comfortably and safely, and still able to perform full body treatments.


Registered Massage + Cupping (RMT)

Cupping therapy is added into your massage treatment to decompresses soft tissues using vacuum suction with silicone cups. The cup gently sucks to your skin and lifts underlying soft tissue into the cup. They can be left stationary and/or moved around to help improve circulation.
Cupping if great for stubborn knots!


Registered Massage-Lymphatic Drainage & Brazilian Lymphatic Drainage (RMT)

Lymphatic Massage (Light pressure): Also known as lymphatic drainage massage, employs very light pressure and gentle, rhythmic strokes. It aims to stimulate the lymphatic system, aiding in the removal of toxins and excess fluid from the body. This technique is particularly beneficial for detoxification, reducing swelling, and supporting immune function. Brazilian Massage (Deep pressure) Al... Read More

Lymphatic Massage (Light pressure):
Also known as lymphatic drainage massage, employs very light pressure and gentle, rhythmic strokes. It aims to stimulate the lymphatic system, aiding in the removal of toxins and excess fluid from the body. This technique is particularly beneficial for detoxification, reducing swelling, and supporting immune function.

Brazilian Massage (Deep pressure)
Also called Brazilian bodywork, involves firm to deep pressure techniques tailored to address tension throughout the body, including the abdomen. The massage therapist uses specific strokes and kneading motions to release tightness in the abdominal muscles, promoting digestion, alleviating discomfort, and enhancing overall relaxation. This approach helps to improve circulation, reduce bloating, and support digestive health.


Registered Massage-Sport Massage (RMT)

Sports Massage is a form of manual therapy that is intended for the prevention against and recovery from activity-related musculoskeletal injuries. Massage Therapists practicing sports massage incorporate soft tissue massage, stretching and strengthening exercises, and stimulating techniques to alleviate tension and improve posture to give your body its maximal potential for pain-free performan... Read More

Sports Massage is a form of manual therapy that is intended for the prevention against and recovery from activity-related musculoskeletal injuries. Massage Therapists practicing sports massage incorporate soft tissue massage, stretching and strengthening exercises, and stimulating techniques to alleviate tension and improve posture to give your body its maximal potential for pain-free performance of daily and athletic activities. You do not have to be a professional or competitive athlete to enjoy the benefits of a sports massage. As a physically active individual, at any level, you may experience pain, tension, and knots as a result of your sport/activity.


Registered Massage + Craniosacral (RMT)

As the name suggest, this blended treatment combines the best of Craniosacral Therapy with Swedish Massage. Tailored to the needs of the client hand contacts are made along the Pelvis, Sacrum, Spine and/Cranium to reduce the muscle tension in a given area. Intended as an introduction to the gentle, meditative touch of Craniosacral Therapy, clients can expect to experience a qualitative change ... Read More

As the name suggest, this blended treatment combines the best of Craniosacral Therapy with Swedish Massage. Tailored to the needs of the client hand contacts are made along the Pelvis, Sacrum, Spine and/Cranium to reduce the muscle tension in a given area.
Intended as an introduction to the gentle, meditative touch of Craniosacral Therapy, clients can expect to experience a qualitative change in muscle tone and feel a sense of deep relief.


Craniosacral Therapy (RMT)

By using slow, gentle manipulations on both soft tissue and bony structures, Craniosacral Therapy rebalances and realigns the body with minimal pressure, making it an excellent choice for those seeking relief from chronic pain that doesn’t respond to deeper massage. While the therapy has its focus in correcting dysfunction in the cranium and sacrum, the techniques can also be applied throughout... Read More

By using slow, gentle manipulations on both soft tissue and bony structures, Craniosacral Therapy rebalances and realigns the body with minimal pressure, making it an excellent choice for those seeking relief from chronic pain that doesn’t respond to deeper massage. While the therapy has its focus in correcting dysfunction in the cranium and sacrum, the techniques can also be applied throughout the body to ease discomfort, increase range of motion and promote a deep sense of relaxation.
Craniosacral Therapy is performed through the clothing and does not use oils or lotions. Clients are asked to wear comfortable clothing for the treatment. Craniosacral Therapy is covered under Massage Therapy for insurance purposes.*Please note that Craniosacral Therapy is not appropriate for women in the first trimester of a medically-induced pregnancy.


Registered Massage: Swedish-Thai-Chinese Deep Tissue (RMT)

Deep pressure muscle-specific trigger point techniques using Swedish, Traditional Chinese Meridian Massage and Thai technique to help alleviate pain and bring relief to acute or chronic discomfort. This treatment is not for anyone looking for a relaxation massage.


NON-Registered Massage


NON-Registered Massage + Cranioscaral

As the name suggest, this blended treatment combines the best of Craniosacral Therapy with Swedish Massage. Tailored to the needs of the client hand contacts are made along the Pelvis, Sacrum, Spine and/Cranium to reduce the muscle tension in a given area. Intended as an introduction to the gentle, meditative touch of Craniosacral Therapy, clients can expect to experience a qualitative change ... Read More

As the name suggest, this blended treatment combines the best of Craniosacral Therapy with Swedish Massage. Tailored to the needs of the client hand contacts are made along the Pelvis, Sacrum, Spine and/Cranium to reduce the muscle tension in a given area.
Intended as an introduction to the gentle, meditative touch of Craniosacral Therapy, clients can expect to experience a qualitative change in muscle tone and feel a sense of deep relief.


Organic Facials & Buccal Facial Massage Treatments

Our facials begin with a skin analysis then your skin therapist will customize your facial using Natural and Organic skin care products (Eminence Organics or Green Envee). They will use a combination of calming, clearing, firming, hydrating or brightening your skin. We offer 40, 50 (back facial), 70, 80 and 90 mins. A very relaxing treatment with a facial and scalp massage included in all... Read More

Our facials begin with a skin analysis then your skin therapist will customize your facial using Natural and Organic skin care products (Eminence Organics or Green Envee).
They will use a combination of calming, clearing, firming, hydrating or brightening your skin. We offer 40, 50 (back facial), 70, 80 and 90 mins.
A very relaxing treatment with a facial and scalp massage included in all treatments.
-70, 80 & 90 minute facials includes an arm massage ,
-80 minute facial also includes facial cupping & Gua sha
-90 minute facial includes a lower leg/foot massage .


Organic Facial + Cosmetic Acupuncture

A combination of Cosmetic acupuncture and a Facial using our organic skin lines (Eminence Organics and Green Envee). This full body treatment uses acupuncture to treat any imbalances from the inside that could be effecting your skin and causing early aging + treating the outside of any impurities and congestion with our organic facial. It begins with a deep cleanse and exfoliation, then fac... Read More

A combination of Cosmetic acupuncture and a Facial using our organic skin lines (Eminence Organics and Green Envee).
This full body treatment uses acupuncture to treat any imbalances from the inside that could be effecting your skin and causing early aging + treating the outside of any impurities and congestion with our organic facial.
It begins with a deep cleanse and exfoliation, then facial acupuncture in which needles are left in for 25 minutes then followed by a scalp massage.
Once the needles are removed the facial continues with either mini or full facial option and ending with facial lymphatic drainage using facial cupping & Gua Sha.
See our Organic facials to read more about our treatments.
*For new clients that have neve received acupuncture in our clinic they will need to book the Cosmetic Acupuncture + Facial + Consult for their first session.


Fascial Stretch Therapy (FST)

Jerry Angeles, RMT

Style: Relaxation to moderate/deep tissue Swedish massage

Pressure Range: Light, moderate to moderate/deep

Jerry is a graduate from Kikkawa College (2013) and is registered with the College of Massage Therapists of Ontario (CMTO). He integrates different modalities of therapy into his treatments such as Swedish massage, deep tissue and myofascial release along with his intuitive touch to help people reconnect with their bodies. Jerry is a firm believer in the many benefits of massage therapy from the actual physical recovery to the overall mental and emotional wellness a massage treatment can provide. Jerry is very passionate about his work and his abilities to bring comfort, reduce pain and increase the speed of recovery to all of his clients alike, regardless of the original reason for treatment.

Jerry Angeles, RMT Style: Relaxation to moderate/deep tissue Swedish massage Pressure Range: Li... Read More

Sarah Bolton, RMT

Style: Therapeutic and thorough

Pressure Range: Light to firm

Sarah has been an RMT for 6 years now, having graduated from Sutherland-Chan in 2018, and has since treated a wide variety of patients in the east end of Toronto. She is committed to giving her patients deeply restorative treatments no matter where they’re at in their wellness journeys.

Over the years she’s taken special interest in lymphatic drainage massage, perinatal care, and post-operative recovery. Her style of treatment is very thorough with the use of varied techniques to achieve the best results.

She has formal training in both Manual and Brazilian lymphatic drainage, gua sha, dry cupping, and scar release techniques.

Sarah Bolton, RMT Style: Therapeutic and thorough Pressure Range: Light to firm Sarah has been... Read More

Angela Chartrand, RMT, Aesthetician

Style: Relaxation, Swedish, fascial release, trigger point therapy, cupping, Brazilian lymphatic drainage.

Pressure: Slow rhythmic, light to deep tissue.

As a graduate of Kikkawa College with honours, Angela believes that massage provides her clients with strong connection between mind and body. Always putting her clients care and comfort as her top priority she leaves her clients feeling a sense of well being and cared for.

Angela has experience with a wide variety of conditions such as Sciatica, neck pain, headaches, general tension, anxiety, stress facial/buccal and TMJ tension. She works along side her clients to personalize their treatments and pinpoint the area of concern. She utilizes a variety of techniques to assist her in achieving their health and wellness goals.

In addition to being an RMT, Angela is also a veteran aesthetician with over 20 years experience with an extensive knowledge in skin care. She has worked multiple years in high end spas helping people achieve their skin care goals. She looks to tailor every client’s needs to achieve excellent results.

*Available Wednesdays, Fridays, Saturday & Sundays

Angela Chartrand, RMT, Aesthetician Style: Relaxation, Swedish, fascial release, trigger point t... Read More

Yoo Jeong (Grace) Choi, RMT

Style: Relaxation, Swedish massage with Trigger point therapy

Pressure Range: Light to moderate

Yoo Jeong is a lifelong learner with a deep interest in health and wellness. After graduating from Pharma Medical Science College in 2021, she became a Registered Massage Therapist with the College of Massage Therapists of Ontario (CMTO).

She practices Swedish massage, joint mobilization, myofascial release, trigger point therapy, frictions, remedial exercises to locate, assess, and address pain. Yoo Jeong believes that communication is key to providing her clients a positive, therapeutic experience.

Yoo Jeong (Grace) Choi, RMT Style: Relaxation, Swedish massage with Trigger point therapy Press... Read More

Courtney Cyr, RMT

Style: Therapeutic, deep tissue, trigger point and sports massage

Pressure Range: Light relaxation to deep tissue

Courtney Cyr, RMT Courtney has always been fascinated with movement, exercise and studying the human body. In 2017, she graduated Brock University, with a degree in Physical Education and shortly after, began work directly under body specialists at an integrated health clinic. Through this experience, she developed a strong interest in massage therapy and completed her studies at Georgian College, becoming a Registered Massage Therapist in 2022. Courtney loves to incorporate all of her knowledge into each session, offering her patients both manual therapy and exercise prescriptions as a way to heal and restore their body back to its optimal function. Courtney takes pride in empowering and educating her clients on the inner workings of their body and takes the time to help each client understand how to build long term and lasting changes so that they can live a pain-free and vibrant life.

Courtney Cyr, RMT Style: Therapeutic, deep tissue, trigger point and sports massage Pressure Ra... Read More

Dana De Clerck, RMT

Style: Very slow and firm therapeutic relaxation. Offering Swedish/relaxation, deep tissue, pregnancy, scalp, hands and feet and aromatherapy

Pressure Range: Light to Moderate/Deep tissue

Dana graduated from Oxford College in 2023. She is a firm believer in the power of mindset and tries to incorporate it into all aspects of her life. Her massage style is predominantly relaxation tailored to each client’s needs and goals. She feels that the best results are achieved through the integration of both relaxation and therapeutic modalities and does this by having a very slow and deliberate flow, with pressure that can range from light to deep with gentle stretching. Dana believes that working with the nervous system is an extremely important method to promote physical, emotional and mental well-being. She ensures that everyone feels safe, heard and empowered. Dana also completed additional training in prenatal massage through Trimesters: Massage Therapy Education

Dana De Clerck, RMT Style: Very slow and firm therapeutic relaxation. Offering Swedish/relaxatio... Read More

Laura DeHaan, Masseuse

Pressure Range: Light to moderate relaxation

Laura DeHaan is a former RMT from Sutherland-Chan. After 15 years of providing massage therapy, she is choosing the slower life and focusing on performing massages intended to make you fall asleep – the most natural form of the body’s recovery from pain and stress. For your safety, she continues to mask.

Laura DeHaan, Masseuse Pressure Range: Light to moderate relaxation Laura DeHaan is a former RM... Read More

Arly Dewan, RMT

Style: Relaxation and Craniosacral option

Pressure Range: Light to medium

Arly is a graduate of Kikkowa College. She is a Registered Massage Therapist and a CranioSacral Therapist.

She is trained in Swedish and Prenatal Massage along with extensive training and experience with CranioSacral work.

Arly became a RMT, CST because of a physical connection that can be created with a client through manual practice that allows a client to take a path of self healing with an understanding of their bodies. To co-operatively work together towards a common goal of an effective, specific and unique treatment for each individual.

Arly’s experience as an athlete in sports as diverse as Hoop dancing to competing on the Women’s Premier World Dragon boat team has given her an intimate knowledge of therapeutic rehab.

Arly Dewan, RMT Style: Relaxation and Craniosacral option Pressure Range: Light to medium Arly... Read More

Josh Gillies, RMT, B.Kin

Style: Relaxation to deep tissue Swedish massage and Sports massage

Pressure Range: Light, moderate to deep tissue

Josh is a RMT who graduated from Kikkawa College in 2021. He specializes in Swedish and deep tissue massage and uses his strong and sensitive touch to locate and address pain. He emphasizes open communication with his clients to ensure constant comfort and so that treatments fit each individual’s specific needs. With a background in Kinesiology and training, Josh utilizes his movement expertise to educate clients on postural imbalances and remedial exercise to promote a healthy, active lifestyle.

Josh Gillies, RMT, B.Kin Style: Relaxation to deep tissue Swedish massage and Sports massage Pr... Read More

Samonica’s treatments are a harmonious blend of traditional medicine and contemporary knowledge including tui na massage and cupping, cosmetic acupuncture, acupuncture, fertility and pregnancy acupuncture, gua sha, and electroacupuncture. Samonica is committed to addressing the complete spectrum of her patients’ overall health understanding of the interconnectedness between physical, mental, emotional, social, and spiritual well-being.

She is a passionate advocate for holistic health and wellness, driven by a lifelong fascination with the healing power of nature. Growing up in an environment that appreciated and strongly encouraged the use of herbs and natural remedies, Samonica’s curiosity led her to experiment with crafting her own creations, from natural handmade soaps, to face masks and hair treatments. This eventually led her to pursuing a Bachelor’s of Science degree in life science with a minor in Plant biology from the University of the West Indies Mona, solidifying her foundation in biological sciences.

While Samonica initially contemplated a path in research and western medicine, she started to learn more about Traditional Chinese Medicine (TCM) eventually realizing its profound alignment with her vision. This caused her to enroll in the Traditional Chinese Medicine Practitioner program at Humber College where she successfully completed her diploma in 2022. Samonica’s holistic perspective on health is rooted in her belief that prevention is paramount. Samonica’s mission is to aide her patients in harnessing this self-healing capacity while guiding them towards a state of optimal wellbeing.

Samonica’s treatments are a harmonious blend of traditional medicine and contemporary knowledge i... Read More

Tom (Goudong) He, RMT

Style: Very deep tissue, tension releasing treatment with Chinese and Thai massage influences

Pressure Range: Medium deep to very deep tissue

Tom (Goudong) has been a Licensed Massage Therapist since January 2019. His massage style is a blend of muscle-specific trigger point techniques with deep flowing relaxing Swedish, Traditional Chinese Meridian Massage and Thai techniques. He loves working with clients to alleviate pain and bring relief to acute or chronic discomfort. By adjusting each massage to the individual client, he will provide a very specific massage for your needs.

Tom (Goudong) He, RMT Style: Very deep tissue, tension releasing treatment with Chinese and Thai... Read More

Hello, good day, I’m Dr. Christopher Jardine, but please feel free to call me Dr. Chris or Dr. Jardine, whichever feels most comfortable for you.

In my practice, I specialize in four key focus areas: Male Fertility, ADHD/Mental Fatigue, Weight Management (with a focus on cholesterol and blood sugar management), and Chronic Pain Management.

I make it a priority to deeply understand your body and mind’s concerns by delving into the root causes of any ailments. Through open dialogue with you, I conduct a thorough assessment, starting with your vital signs and precise physical tests tailored to your specific complaints.

Beyond conventional diagnosis, I also integrate Chinese medical principles, examining subtle indicators like pulse and tongue characteristics to gain a holistic understanding of your constitution. I employ diverse hands-on techniques such as massage, cupping, fascial stretch therapy, Gua Sha, and Chinese medical acupuncture to alleviate muscle tension, enhance circulation, detoxify, and regulate the nervous system, fostering optimal functioning of muscles and organs.

In every aspect of my practice, I provide compassionate care, empowering you with knowledge and tools to take charge of your health, and guiding you toward sustainable wellness transformations. Embarking on the journey to improved health may seem daunting, but rest assured, I’m here to walk alongside you every step of the way. I aim to support and guide you without judgment, ensuring each stride forward is a testament to your progress toward better health.

Once again, I’m Dr. Jardine, and it brings me great joy to serve you on your journey toward enhanced well-being.

Hello, good day, I’m Dr. Christopher Jardine, but please feel free to call me Dr. Chris or Dr. Ja... Read More

Leanne Loughlin, the founder of Living Waters Therapies, is a registered Chinese Medicine Practitioner and Acupuncturist. She graduated from the Toronto School of TCM in 2006 and is registered with College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

She has additional training in cosmetic acupuncture & skin care, fertility, as well as receiving her Doula training certificate in 2010.

Leanne has practiced in the Beaches and Leslieville for the past 17 years. You can see Leanne for many conditions. Her treatments range from treating mental heath concerns (stress, anxiety and emotional imbalances) acute & chronic pain relief and injuries, headaches and migraines, irregular and painful periods, fertility and inducing labour, as well as many other imbalances and conditions.

Her treatments consists of a combination of Acupuncture, Tui na massage, Cupping, Moxibustion and Chinese herbal medicine if needed.

Leanne offers facial cosmetic acupuncture and facial rejuvenation which is a safe alternative to help lift and firm the skin and effectively treat various skin conditions.

Leanne Loughlin, the founder of Living Waters Therapies, is a registered Chinese Medicine Practit... Read More

Nicole Manes, MACP, Registered Psychotherapist (Qualifying); Certified Sound Therapy Practitioner

Nicole is a bilingual Registered Psychotherapist (Qualifying) licensed to practice with the College of Registered Psychotherapists of Ontario (CRPO). She is also a Certified Sound Therapy Practitioner and Vocalist. Nicole offers personal counselling in English and Spanish for concerns including depression, anxiety, grief, self-esteem, chronic pain, health concerns, PTSD, relationship issues, immigration and life transitions.

Her previous experience as a public relations professional and journalist give her a unique perspective with which to help clients struggling with workplace matters, work/life balance and career development concerns. Nicole employs a multidisciplinary talk-based, somatic-based, energy-based and spiritual-based therapeutic approach that is culturally sensitive, queer-affirming and trauma-informed.

Nicole combines a variety of talk-based counselling modalities to support clients including Solution-Focused Therapy, Strength-Based Therapy, Mindfulness Therapy, Acceptance & Commitment Therapy, Cognitive Behavioural Therapy and Psychodynamic Therapy.

She is passionate about furthering the integration of talk therapy with sound therapy and other somatic practices such as breathwork, tapping and Emotional Freedom Techniques (EFT) to help clients reduce stress and activate their own healing capabilities for enhanced mental health and wellbeing.

Nicole Manes, MACP, Registered Psychotherapist (Qualifying); Certified Sound Therapy Practitioner... Read More

Keegan Morris, RMT

Style: Swedish, therapeutic, deep tissue [generally can adapt to whatever the patients need but lean towards a firmer treatment if no prompts are given, same for pressure]

Pressure: Moderate-deep

KEEGAN MORRIS graduated from Sutherland-Chan School of Massage Therapy in 2017 and has been practicing since. Keegan’s love of bodywork began at a young age where he grew up in a holistic healing home with regular massages. In addition, he participated in movement and martial art training throughout the years with emphasis on Tai Chi and Shaolin Kung fu in China. As a result, he now brings a uniquely powerful release and restoration to each session by combining his extensive therapeutic experience, intuition and deep presence. Keegan has been studying Traditional Thai and Table Thai Massage techniques recently and is about to add this to his repertoire.

He is passionate about helping you feel your best by creating a safe space, being a great listener and then using his skills and intuition to effectively release the body’s tensions and any misalignment. You will feel as if many pounds have been lifted from your body afterwards!

Keegan Morris, RMT Style: Swedish, therapeutic, deep tissue [generally can adapt to whatever th... Read More

Elisa has spent over 10 years working in the spa and wellness industry where she channeled her passion for all things skincare, natural beauty and massage.

Her lifelong interest in holistic health led her to pursue a rigorous path of education in Traditional Chinese Medicine and Massage Therapy. Elisa believes that the body holds the wisdom and innate capacity for self-regulation and healing.

As an RMT, she blends her East-West skills in order to help clients achieve deep relaxation, promote healthy embodiment, attain aesthetic goals, relieve pain and reduce stress. Her intentional massage and mindful techniques work with a person’s nervous system to bring the body into balanced alignment.

In addition to massage, Elisa offers several modalities such as cupping (myofascial), acupuncture, hot and cold therapies, gentle stretch and may also incorporate Reiki and guided breath work into a treatment to calm an overactive mind, reduce pain, increase range of motion and promote luxurious stillness. In her free time she enjoys being a mamma to her spunky 6 year old daughter. She is currently taking yoga teacher training and makes her own DIY Ayurvedic “skin food” due to her passion for natural skincare.

Elisa has spent over 10 years working in the spa and wellness industry where she channeled her pa... Read More

Roselby Rodriguez, FST Therapist, Certified Pilates Instructor, Healthy Eating and Wellness Coach

Being a Pilates teacher for 7 years, Roselby provides further assistance in obtaining mind-body awareness by using Fascial Stretch Therapy ™ to help unlock joint tension due to restrictive fascia around the muscles. She certified with Stretch to Win Institute, the leaders and creators of this fantastic technique, and has seen remarkable improvements on clients mobility, flexibility, and neural dynamics.

Roselby also brings her natural talent for fluid movement to the Pilates work. After years of training in classical ballet and traditional Venezuelan dance, she found Pilates and certified with Movement for Health in 2004 and Vivian Nickles in 2006 and the Pink Ribbon Program for Breast Cancer Survivors in 2008. Her warmth and personalized approach to teaching and stretching makes her endearing.

Roselby Rodriguez, FST Therapist, Certified Pilates Instructor, Healthy Eating and Wellness Coach... Read More

Cheyanne Salcedo, RMT

Style: Therapeutic, Relaxation and Swedish Massage

Pressure Range: Light to Moderate

Cheyanne graduated from the Massage Therapy program at Centennial College in 2022. Growing up, she always knew she wanted to help others. She has a strong interest in learning more about the human body and how it functions which ultimately led her to pursue a career in massage therapy. She’s able to use different techniques and modalities to help relieve pain or discomfort. She strives to meet the goals of her clients and to ensure they feel comfortable at all times.

Cheyanne Salcedo, RMT Style: Therapeutic, Relaxation and Swedish Massage Pressure Range: Light ... Read More

Ada Kate is an Osteopathic Manual Practitioner with a keen interest in supporting human beings through all stages of life.

Ada’s love for wellness begun with a life long yoga practice and a deep respect for the potential of the body. From her own experience having a back injury she understood osteopathy as such a useful and effective tool for healing that she decided to spend 4 years studying it. She has a particular interest in injury prevention, and providing effective but gentle care for those experiencing pain. She continues to study anatomy, physiology and body mechanics in order to provide highly personalized care for each person she works with.

Ada Kate is originally from Trinidad and Tobago in the Caribbean and hopes she brings some of that warmth into her treatments.

Ada Kate is an Osteopathic Manual Practitioner with a keen interest in supporting human beings th... Read More

David Yuke, RMT

Style: Therapeutic, deep tissue, trigger point and sports massage

Pressure Range: light relaxation to very deep tissue.

David graduated from Centennial College in 2001 and has been practicing massage therapy in the Beaches and now in Leslieville since that time. His dedication to his clients, his intuitive treatments, his extensive knowledge of remedial exercise and his ability to teach clients about self care has earned David a strong following. Although David has the ability to use a broad range of modalities for treatments, he specializes in deep tissue massage and trigger point work.

David Yuke, RMT Style: Therapeutic, deep tissue, trigger point and sports massage Pressure Rang... Read More

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Located at: 1114 Queen St E, Toronto
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